"Helping You Heal Yourself"

Ayurvedic Consulting

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At Kreem Shakti, we use the ancient science of Ayurveda to help you achieve optimal health in the body, mind and soul. We recognize everyone is an unique individual and use this sacred wisdom to guide each person to balance by unlocking the natural healer within themselves.

Not only do I have a background and cultural roots in Ayurveda, but also sixteen years of work experience in the Western Medical field. I have used Ayurveda personally to heal myself and my family and I strongly believe in the fundamental principles of Ayurveda.


By using the ancient wisdom modalities of Ayurvedic and Vedic Sciences, together we will bring your mind, body and soul to balance. Using an understanding of health from both Western and Eastern viewpoints, I will give you comprehensive steps to achieve optimal health. I provide personalized, responsive, compassionate guidance meeting each individual with their unique set of needs. It brings me great contentment and satisfaction to witness you heal - unlocking the joy within yourself.

"As long as we are not living in harmony with nature and our constitution, we cannot expect ourselves to be really healed. Ayurveda gives us the means."                                               - David Frawley

What is Ayurveda?

Ayurveda is an ancient life science from 2000-3000 B. C. that uses the five elements as the primary basis for treating an individual. Everything in our reality is made of the five elements and our body is no exception. The balance of these elements in our body is what Ayurveda focuses on as well as on the energetic channels that we have throughout the body. It is a holistic approach to healing our mind, body and soul!

Why is it important to be in balance?

When we bring our body, mind and spirit into alignment, we operate from a balanced state. This balance is important to have because it allows us to receive feedback from our own innate intelligence - whether a certain food or activity is serving us in our health or not.  However, due to today's lifestyles, diets and social requirements and norms, we can easily stray from this place of wisdom. Ayurveda has a beautiful harmonious way in how it helps us restore back to this state.


Kreem Shakti

This is a mantra that is comprised of two words. "Kreem" is the seed syllable mantra that represents Goddess Kali. It propels the power of transformation at all levels of body, mind and conciousness. Goddess Kali helps dispel the misery, sorrow and darkness inside our minds and outside ourselves as well. "Shakti" is another strong mantra that is literally translated to mean energy, ability, strength effort, power and capability.